This is because the tool has detected that your track-points are too far apart to create a smooth map/activity. Show more 10 Strava Features You'll Wish You'd Known About Global Cycling Network 291K views 1 year. If that is the case, give this option a try. GPX files do not have anywhere to store that information, so this box will be grayed out if you have selected GPX export. This will be grayed out unless you check the "Trim" box. The idea is that in the future, you will be able to make edits to various fields in your favorite spreadsheet program, re-upload the CSV to my tools - and export a FIT file that is ready for Strava or Garmin Connect. Strava is used by millions of worldwide athletes to track and record their activities. In this case, you would type "-20" into the box and select the "Watts" option instead of "Percentage." I just try to remember to glace at my realtime display before uploading to get a real idea for what i averaged on my app. Does anyone know what changed? Some activities, such as "Gravel Riding" get 2 codes; a sport code ("2" just like cycling) and a sub-sport code ("46" for gravel). It's Google's first actual smartwatch. Here is an illustration of how things will look without (left) and with (right) the Software version embedded. : TCX files do allow us to insert a "Total Distance" entry however if the entry comes from a TCX file, Strava now ignores the value in that field (I think because it would be too easy to manipulate). Notes: If you trust your laps - and they already have embedded distance, check this box and the distances in your laps will not be changed when recalculating the total distance in the file. Create an account to follow your favorite communities and start taking part in conversations. From there, it will count backwards applying speed to every trackpoint. Press J to jump to the feed. Without one of these two distances to key off of, the override feature will not work. That is not a problem if you have GPS points because Strava will just re-calculate the distance anyway. Why would you want to do that? For me Strava is 90% social, the only analytics I do is to find similar runs easy (View matched runs) and compare them in regards to average HR/pace. This happens if the time of an activity is not recorded correctly and you want to shift the GPS time while keeping all the other values the same. How It Works: But now the interesting! If you check this box, we will randomly move the time stamp back in time. The days it happens usually take 4-6 minutes off instead of 20 minutes much closer to elapsed time. If you are trying to ADJUST the timestamps in your GPS file, you probably want to use my timestamp tool (link). (opens in a new window). These files will include Latitude, Longitude, Elevation, Heart Rate, Power, and Cadence - but NOT Temperature. I must have missed that. The maximum possible number of fields is 255, but as you can see, Garmin has only used some of them so far. **Important Note: If you are merging end-to-end files (as opposed to overlapping files), and not all of your end-to-end files have a distance stream, I recommend that you use the "Calculate Distance" option instead of "Use Embedded Distance." It will then calculate the difference in time between the time you supplied and the time provided in the track. If you really need help and cannot afford to donate, contact me and I can usually fix your GPS track for you. 1. Some of that information is probably not very interesting to you information like device_settings or field_capabilities. Checking it will slow down processing of your file. Now, select the activity that you want to edit. The actual. If you still have trouble, please contact me. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Thank you for your generosity! If interpolation is successful, then the checkbox will be grayed out. It allows you to insert the Software Version of your device into the final file. I knew for sure I didn't do THAT bad lol. Click Save once you're done. According to the Energy Policy Act of 2005, the Daylight Saving Time will start the second Sunday of March. A new file that looks like it has a zipper on it will appear in the same location, and you can upload that to my tool. Strava is a great fitness tracking platform, however, sometimes due to human errors or technical glitches, it can record activities inaccurately. Edit - bought April this year. (opens in a new window). If you choose this option but are inconsistent, you might have an inflated moving time. I do not recommend using this tool to cheat. Acceptable values for this field range from -200 to +100. This file can contain FIT, TCX, or GPX files. Post the activity. If you are only using Strava, please don't check this box. TCX files: Unlike GPX files which are strictly position based (they were invented for tracking location), the TCX file format was designed more for workouts, allowing for Heart Rate, Cadence, Power WITHOUT position being required. Use Distance or Use SpeedBecause this tool is merging separate files, it needs to rebulid the index of accumulated distance. Export directly# Strava and RunKeeper have import and export options you can use to create a zip file. Sometimes, that can effectively repair your FIT / TCX / GPX file and rescue it for upload. Trash any points that look wrong. Note that you can override the values if you see fit. Please note that this window may take some time to load!What is happening is that the tool is loading EVERY SINGLE data point so you can find any bad ones. You can opt-out by checking the "nobody" button located in the Flyby section. Upload the GPX, check "time shift" and click on 'upload'. 1. Total time vs. Moving Time being sent to Strava, https://connect.garmin.com/modern/activity/5264047401, https://www.strava.com/activities/3789264317, https://connect.garmin.com/modern/activity/4741106541, https://www.strava.com/activities/3258137411, https://connect.garmin.com/modern/activity/4933650162, https://www.strava.com/activities/3453176762/overview, https://connect.garmin.com/modern/activity/5421922704, https://www.strava.com/activities/3948093987. Therefore, I added the option to modify the number of watts by a consistent value as opposed to a percentage. Strava. There are two different ways to calculate the speed - one for bike, and one for run. If you select the bike or run option, the tool uses a complicated formula that includes smoothing between points to try and produce an accurate speed between each individual point. I have a much more detailed discussion on the forum here. I strongly encourage you to check the 'Interpolate Track' checkbox for this merge. Note: All the Kudos and Comments youve got on the original activity will stay with the first activity after splitting. It quantifies how much work your body has to do to get back to normal. If you upload a TCX file, it only has the Product ID - not the MFR ID. If you are merging overlapping files (such as adding heart rate from a Polar to trainer data from a Garmin), you should only select one calorie value - the one from the more reliable device. I don't know how sensitive it is but I often have runs where I know I was running all the time but still Moving Time differs from Time. 5. Paul Bowman on LinkedIn: Wexer acquires Intelivideo to secure Jump CountIf there are jumps in a file, they are all automatically selected to be included in the final output file. The goal of your easy training days is to get volume in and work on your aerobic efficiency. : In Strava, edit the activity and set "run type" to "race". If the map looks OK, check the time stamp for the first and last points of the activity. I am glad that this tool is helping you out, and I hope you keep using it. If you are merging two overlapping files, you probably didn't hit the start button in the exact same second for both devices. In running and walking, it it the number of strides you took. Before we jump into any of that - let's talk stati. Sometimes, you need to add timestamps to GPS files. More posts you may like r/TheSilphRoad Join If you do that, my tool will not be able to see your files. If an athlete wants to include walking, or prefers to rely on server-side post-processing to determine moving time for an activity, she can turn auto-pause off and we will continue to remove . I use run type Race only for actual races and would never even consider using it for regular runs. One of the best ways to keep your desktop clean is to implement and maintain an organized digital filing system. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. Once you're done organizing your desktop apps, follow our advice for how to tame . Click Here to Download a Simple CSV Template or Click Here to Download an Advanced CSV Template Note: This feature is exclusively available on the Strava Website and can not be used on the Android or iOS app. The accuracy of this output relies heavily on your track. : IF YOU SET THE START TIME AFTER YOUR FILE ENDS (OR THE END TIME BEFORE YOUR FILE BEGINS), YOU WILL GET AN EMPTY FILE BECAUSE YOU EFFECTIVELY HAVE CROPPED THE ENTIRE FILE. The move, announced back in December, ends arguably the biggest change at the restaurant brought on due to the COVID-19 pandemic. All GOTOES CSV exports include the "Record" fields. Adjusting PowerThis number is entered as either a percent or number of watts. These can only be embedded in FIT files, so they will be grayed-out if you select GPX or TCX as your output type. You can override this simply by changing the drop-down to not discard points (or discard fewer points) but the tool may time-out during the merge process. If you check the "No" option, the tool will spit out a track that is nearly a flat line in terms of speed. Your CSV File can be either comma or tab delimted. If you choose to stop the timer and resume later the elapsed time will still count until you resume, stop and save.Time is the total time while the timer is running (if you stop the timer it will stop counting). Some routes recently have been getting paced different though so i wonder if they've been testing out a new way of doing it. I cannot see the Connect IQ Data on Garmin Connect even though I checked the box!This is generally an issue with how you recorded the file (i.e. Historically, I have implemented a 10 trackpoint smoothing for speed. How to work-around Safari 14.0.2 being broken. And thankfully, Strava gives you the authority to edit or change the distance manually. Table One reason is if you are removing trackpoints (either if you choose to discard every X trackpoints, or if you select Remove Duplicates or Only With Position). What is the gray number in this box? LapsInserting Laps is a little tricky when you merge files. This early-access feature is only available to my Donation Supporters. Add Time Stamps to GPX TCX or FIT Files | Strava Add Time Stamps to FIT, TCX, or GPX Files This need may arise if you're trying to import a course into your GPS or re-create and activity that you did in real life, but lost the GPS track for. Left only power meterThis can come in handy if you are using a left only power meter and you know that your left side is x% stronger (or weaker) than your right side. the unofficial home of Strava on Reddit - your place to post about, chat about and discuss all things Strava! After that, click on the three-dot icon on the left side and select Split. See screenshot here. I found that some platforms have trouble with "missing data." **Important Note: If not all of your files have a distance stream, I recommend that you use the "Calculate Distance" option instead of the "Use Embedded Distance." I was moving the entire time, but quite slowly. Strava will instead calculate your distance based on the GPS points in the file. Strava will instead calculate your ascent based on the elevation points in your file (if it is a "trusted" barometric GPX) or it will use the DEM to calculate your ascent. It's the last chance for people to Tima-Move and put themselves in the running for a brand new e-bike. This is what the link will look like in your feed: To interpolate means you will be adding in points between the existing points. How I got faster in Triathlon | Medium I find that many people are not aware that they can repair their tracks. This will help you keep a record of the entire distance covered by you on Strava. I'm not sure if this is common knowledge but I thought there was no way to show elapsed time per lap in Strava for weeks until I ran across this. Best Practices: Let's say that your heart rate device records a point every second, but your GPS device is on Smart Recording, and only records every few seconds. If you have uploaded a FIT file with an embedded total distance, my tool will read that number and put it in the streams at the top of the page. Please support us by making a contribution. The reason for this is because Strava believes that elevation computed by indoor machines cannot be trusted. That is usually what people are most interested in. If you select this option, distance will be left out of the TCX/GPX files. In order to be accepted as a course, some GPS models need to have time stamps as part of the GPX file. (Note: In case of 3 activities, there will be 2 such sliders. Note that this algorithm is tailored for moderate road cycling. - This browser has not yet been connected to the newest forms of Strava Tokens.- You do not currently have an access token. Home How To How To Edit Or Change Distance In Strava Manually. If you select the calculate distance option below, my tool ignores the distance stream in your file, and it re-calculates the distance by adding up the distance between every trackpoint. I created a 38 mile route and the estimated moving time was 3:49:22. It is fine if you are doing a smaller merge. Aerobic and Anaerobic training effect are both measures provided by Garmin to estimate how "impacting" a workout was for you. When will the time change in 2023? The reason I cannot override un-embedded distance is because Strava ignores any total distance value I send them, and instead, they look at the distance specified between each and every point. It should give you very similar results (moving time/ lap time / avg. I realize that this means that the start time of your reversed track will actually be the end time. Next, select Manual activityfrom the given options. So i basically cant use strava :)? Thx android : r/Strava - reddit All features are unlocked for you. Does anyone know what changed? How to change the starting time of a Strava activity biologie klassenarbeit klasse 6 gymnasium amphibien, reptilien. Activity Time - Strava Support Why is the Distance Stream Grayed Out?Distance can only be embedded in TCX and FIT files, so if you have checked GPX export, that may be why. I'm Jane, I work at Strava, and I love e-bikes! Going harder on your easy days makes no sense. Although, you can edit the distance in your activity and make it more precise. Maybe you're recording speed with a Garmin and heart rate with a Polar. Download A Sample: Press J to jump to the feed. I have rewritten the button code to try and work-around this bug, which I suspect they will fix soon. Select 'Edit activity' from the top menu. If you are uploading a virtual activity to Strava, please be informed that you should also select a Virtual Activity "compatible" GPS type. **If there are not any distance streams in any of your files, this option will be grayed out. FIT files: These can contain all sorts of data - including data that cannot be represented in GPX or TCX files. The most common use for this option is if you were using the Add Timestamp tool and the source track you were using did not have a high enough trackpoint density. Normally you would have to mark a run as a Race to have Strava view the time sent from Garmin as both total and moving for the purposes of Avg. This means that if Garmin gives their device an ID of '2002' and Suunto gives their product an ID of '2002', then my tool cannot tell them apart with just a TCX file. Replace your current location with Los Angeles > Save > Refresh Page. This checkbox only applies if you have selected "Calculate Distance" (otherwise it will be grayed out). I think I read this spring(?) for a 1 hour run it is taking nearly 10 minutes off my workout time. Sometimes it succeeds. By getting the word out that this tool exists, more people can repair their tracks and we can have cleaner, less cluttered Strava feeds. Reddit and its partners use cookies and similar technologies to provide you with a better experience. How To Fix Option 1: Try clicking on the "EDIT POINTS" button on this page. If your device didn't calculate the correct number of calories, you can enter a number in this field, and that is the number of calories burned that will show on your Strava feed. This is for the true recordkeepers. Smoothing ElevationThis field only applies when you interpolate your tracks. Install and launch iMoveGo onto your PC. Did you do an activity that was so big that Strava rejected it? Reply fiskfisk 2 yr. ago Normally you would have to mark a run as a Race to have Strava view the time sent from Garmin as both total and moving for the purposes of Avg. On the far right, the speed smoothing algorithm will look at the 20 flanking points. Other information, such as sport (they type of sport you did), or the file_id (tells which GPS model you used) can be more useful. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. accumulated_power, left_right_balance, vertical_oscillation, stance_time_percent, stance_time, left_torque_effectiveness, right_torque_effectiveness, left_pedal_smoothness, right_pedal_smoothness, fractional_cadence, total_hemoglobin_conc, saturated_hemoglobin_percent, left_pco, right_pco, left_power_phase, left_power_phase_peak, right_power_phase, right_power_phase_peak, performance_condition, enhanced_respiration_rate, grit, flow, potential, stamina. This is because GPX files do not have a total ascent field. If you upload to Strava without distance, Strava will recalculate your distance for outdoor workouts. they happened at the same time as opposed to end-to-end), you will want to select this option. Why We Love E-bikes on Strava - Strava Community Hub If you agree, in the future, you can just check this box (it will remain checked and saved in your cookies as a preference), and the file will go directly from our website to Strava's. I'm curious - why do you care about elapsed time outside a race? Every little bit counts. Date time dial moving freely etc. Then, the user can override the elevation if needed using my tools. On a PC:Right-click the file you want to zip, and then select Send to > Compressed (zipped) folder. I rode the route and my activity shows 2:52:47 moving time. These Files contain every bit of data you can imagine tracking. By default, we include all streams - but this is not always a good idea. Load, Cycles, and Threshold Power: Spiked data will either be converted to last known good value or to zero. An example of a file with no position data could be an indoor workout or turbo/trainer file. Override Total Ascent Log into your Strava account and go to Training > My Activites. Actually most of the platforms already have pause or auto-pause functions, so Strava shouldn't do such thing with imported/synced activities, there were already feature requests about this, but Strava guys never care about users' needs. Note: the activity type is still run but the run type is race. Historically, speed has simply been calculated by taking the distance divided by the amount of time to cover that distance. You can edit an activity at any time to update the sport type.Change Activity Type Navigate to the activity you wish to edit. This file contains all the points from your merged files, and all of the points are in order by time stamp. Si It provides me with great joy to be able to help people out. GPX: This will use the distance data already present in your file so you get credit on Strava. That is not very realistic, which is why there is a Bike and Run option. If you need to fill in a missing chunk of a ride, I have prepared a very detailed tutorial here. Strava *usually* ignores your speed and uses your distance to calcuate speed - depends on your devices). I created a 38 mile route and the estimated moving time was 3:49:22. How It Works: Another way to avoid surprises is to use the "Override Total Ascent" option down in the "Editing Data" field. Removing duplicates should also result in a smaller file, and choosing this option may fix problems encountered when uploading to certain 3rd party websites. If you select laps from multiple streams, the distance / time of each lap may appear incorrect in your final file. Here is a detailed discussion on how you can fix this. You can not change how strava shows you the data. The American Academy of Sleep Medicine has argued for adopting year-round standard time and opposed the Sunshine Protection Act, saying in a statement Tuesday that its approach "best aligns with . that they had done some changes to times. Easy is easy is easy. This means that if you leave the distance out, you will get a distance and speed of zero on sites like Garmin Connect. 2. Hope this helps some of you out. More than 160 people have clocked up more than 174 hours over 301 activities over the past few weeks. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. and mark it as a Race. It seems to display one or the other but I can't figure out why and/or if I can change it. You can also time-shift an existing activity. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. This will affect the speed sent to the output file. On the next page, select the number of activities you want to create out of the original activity; the maximum being 3 parts. **NOTE** This is only for trimming. If you uncheck the box, the tool will remember your preference in that browser. How To Edit Or Change Distance In Strava Manually - TechUntold Use of this tool has grown exponentially in the last several months. If you don't know what ConnectIQ fields are, you should leave this box unchecked. If your track has points that are very far apart, you're going to want to use the Interpolate / Add Trackpoints option (you will see this option on the next page). Also, if you cannot afford to donate, don't worry - I still aim to keep these apps free; thankfully, people who are able to donate have helped keep me inspired. Make sure youre cropping the activity exactly as you want. On a web browser, you can scroll with the keyboard arrow keys and then command+click (or control+click on a PC) to de-select jumps if you don't want them included. Look for a bad point on the map and then use the trash can to delete it. For more information, please see our If that's true then I assume my average mile pace should be identical for both moving time and elapsed time? If you leave this field blank, the tool will just assume 20 miles per hour. The options are Crop and Split. First day of spring: When to change clocks for Daylight Savings Time Change in Operating Segments: Do not use this to cheat; Cheaters only cheat themselves. I am trying to think of an easy way to reverse the track and get the start time reversed, but for most applications, this should be good for now. Total CyclesThis field has a flexible meaning, depending on your sport. Problem solved and "avg pace" also gets fixed. Which Fields will be included?Here are the fields that I have inserted so far. How do I delete Strava from my Iphone? - remodelormove.com So, if you include ALL of the track points, you're going to get a data value in one second, and a zero value in the same second. If there is no position data (such as an indoor workout) it is not possible to calculate distance. Make a note of these passwords somewhere handy and move on to the next point. How to find good employees: 15 alternative strategies Now your mile times for that run will be displayed in elapsed time instead of moving time which cuts out any stops. For example, Cycling is "2". Improving Auto-Pause for Everyone | by Strava Engineering - Medium