Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. O. Kay Svendsen. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. 140. And then consciously choosing to change and release them. Never doubt who you are." When we are truly mindful, we can connect with our inner self and with the peace that is available to as at all times. I am now entering a period of healing. Do what you can." ~Arthur Ashe. "Be the change that you wish to see in the world." I was filled with laughter and terror all at the same time. 150 Words of Encouragement - Encouraging Words To Lift You Up - Parade This will help keep your mind centered as you move through your day in a normal way. - William James. "You're going to be great in your new position. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. 2. Don't make light of, judge, or try to change the way the person feels or acts. "Every struggle in your life has shaped you into the person you are today. As I was met in the hospital entrance by a kind volunteer and taken to my appointment on a buggy, I knew without question that my Mum was with me (she hated walking anywhere). 146. The reason was I didnt know how he would take it. . "For example, you may find it helpful to talk with your partner, your . 75 Encouraging Slogans and Quotes for Test Taking Keep busy - or keep still. What youre going through right now is hard, but Im rooting for you every minute of every day. We feel like we should be able to know them. Recognise that you also have your Higher Self to call on. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. Anxiety. Acceptance and surrender does not need to be a passive state. 89. "Nothing is impossible. 6. The only time you run out of chances is when you stop taking them. Here are some ways you can offer words of encouragement for kids in various situations. Audrey Hepburn. I just need to know what it is I'm facing. 49 Inspirational Exam Quotes For Students: Ultimate Motivation Consider what you can do which feels nurturing or uplifting. "The expert at anything was once a beginner." Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. Those words helped me calm down, although I cried throughout the whole procedure. I invite you to challenge your belief that you will not be able to handle it. A change, as they say, is as good as a rest. "Success is getting what you want, happiness is wanting what you get." You never know who will need a little positive power in their life, and one of these encouraging sayings just might do the trick to brighten someones day! Psalm 27:14. Just grab a spoon and start shoveling ice cream straight from the carton. Waiting for that one text/call from the one you love. Or you may be upset with the doctor for not calling you back and reassuring you that your first set of test results are nothing to worry about. Of course, sending a quote or prayer may not be right for everyone. Whether thats meditation, yoga, prayer, mindfulness or walks in nature. 149. I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. When she decided that she was going to switch doctors during one long wait for her test results, she immediately felt better knowing that in the future, she would inform new doctors that her one requirement was a timely follow-up after test results. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. your darkest fears a voice. Theodore Roosevelt. Forgive my failures in carrying the cross. Make it inspiring.". To your loved one, that simple act may mean more than youll ever know. This is what youre going through, not who you are. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). It's scary to wait. You are so kind! 80. 13. This, too, shall pass. - Norman Vincent Peale. 125. In my circle of cancer-survivor friends, one word we use is "Scanxiety." Just at the time when I needed this connection the most. 3. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. "Every winner has scars.". 22. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. DO say, "I really admire how you are handling this. Believe you can do it, all the best in your exams. They might even become the light they need to guide them safely through the unexpected storms of life. 3. Waiting for Imaging Test Results? 10 Ways to Reduce Anxiety and Worry Resourcing When limitations force you to choose, and even ration. To lean into them for support. 142. - Maya Angelou. No wonder you are so smart for your age." theme="style4] 3. Perhaps there's a . Personal Branding Photography by Cassandra Lane Photography. Quotes about Results day (55 quotes) - Pinterest We are constantly moving, changing, curing, treating, and growing. 16. If your loved one is able, offer to help keep them distracted by taking them for lunch or going for a walk together. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. This totally sucks, but you totally dont suck! This should be your friend's time to talk about what he or she needs to talk about. It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. Work for it. You're going to pass this, and then we are going to wonder why you were panicking. 43. "If you don't like the road you're walking, start paving another one." Dolly Parton. I experienced what is known as the dark night of the soul. Whether the test is for you or a loved one, nerves and anxiety run high . To become even more present and to put my physical health first. I invite you to challenge your belief that you will not be able to handle it. You knit each of us together in the womb. Find out an answer to a question youve been thinking about. The next few days were a blur. But what happens a few months later when you have to go back to work? The two polarities of life dancing together in one moment. The only real failure is to give up. I knew what this could possibly mean. 130. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: You are a warrior.. Make yourself available (physically and emotionally). 3. Sorry things are crappy. It matters what you are doing. Albert Einstein. With no one else to turn to, I sent a message to someone I knew I could count on. Listen to these words of encouragement when you're feeling down. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . If the results are not what your friend hoped for, he or she will need you to be there. If the news is good, take your friend out to celebrate, and remember that experiencing this kind of fear can be exhausting, even when things end well. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. You are still the same brilliant person regardless of the expected test results. Today will never come again. Dont let the anxiety exam results take the best from you. 13. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place. 20 Beautiful Wait on the Lord Bible Verses - Patience & Strength 45. A second chance to put life in a new perspective. - Ed Cole. Deciding When things aren't going well, goals of care, code status. When Someone You Know Has Cancer | American Cancer Society So too with your potential worst-case scenario. One woman had a doctor who consistently told her that she would call ASAP with the results but would never follow up on that promise. Best Quotes for Encouragement After Surgery for Friends and Family. "Ring the bells that still can ring. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. 104. Bible Verses about Waiting on the Lord. "Believe you can and youre halfway there." Continue with Recommended Cookies. A hug and a listening ear may seem simple, but can be a welcome show of support. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. 41 Words of Encouragement for Someone in Jail - Happier Human No matter what happens, you are strong enough to handle it. - Amy Poehler . By commenting you accept the CaringBridge Terms of Use and Privacy and Cookie Policy. Weve got friends for our happiest days and saddest moments. Hugs and kisses! It may not be easy, but it will be worth it! 189+ Words of Encouragement | Motivation | SuccessStory Exams are important but they never determine your worth. 6. But, short of being a doctor and having access to results, we simply dont always get that luxury. 44. glaucoma. Coping With Scanxiety During Cancer Treatment - Verywell Health "You will never do anything in this world without courage. I know things are difficult right now, but I also know youve got what it takes to get through it. Have a Holiday. Would you prefer lasagna or soup?". Believe in miracles And believe that miracles can happen for you. "You're in pretty good shape for the shape you are in.". Do you need help coming up with the right comforting words for hard times? 2022 Mighty Proud Media, Inc. All Rights Reserved. I Can Do Things Differently Going Forward, 7. Remember that you arent alone as you go through this difficult time. Be There. Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. Never give up. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. It's scary to think that someone you care about might have an illness, but remember that the focus here should not be your feelings, but those of your friend. I am allowing that to emerge in its own time. Encouragement Words for A Test. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. Her voice was gentle, but her words were clear. You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. "If you don't like something change it; if you can't change it, change the way you think about it.". Instead of getting anxious about test results. As most of you would know I've spent the last 4-6 weeks waiting for test results. Try viewing your time waiting for results as an exercise to practice being patient. Nelson Mandela, 63. 105 Words of Encouragement for Kids (Various Situations) "It doesnt matter who you are, where you come from. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. Dr. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. DO say, "It's okay not to be the perfect sick person.". It's OK to help take your friend's mind off the situation at hand. Your exams are nearing, so study with dedication and you will succeed in your exams. What To Say When Someone Is In The Hospital - YourTango Its the fearful Ego. To best detect infection, a negative antigen test should be repeated at least 48 hours apart (known as serial testing). Or you may be upset with yourself for being so stressed as you wait for your test results and making yourself sicker than you need to be. ", Decision-making can be difficult at a time like this, so reduce the amount of decisions that your friend needs to make. 7. Write your fears down on paper and see what shifts for you. Or perhaps looking at yourself in the mirror and repeating some encouraging quotes will inspire you to move forward when you need some words of support during a particularly difficult time. I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your words. When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. And I have wine. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. My worst-case scenario had not played itself out. Ingrid Bergman. Work smart, not just hard. 6. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. Words Of Encouragement For Someone Waiting For Exam Results So look over this list, and make note of your favorite ones. Watch out you dont miss the happy moments in life just because of test results. Words of encouragement for Nclex test takers - allnurses 25. 5. Youre making a big change, and Im so proud of you! An inspirational video conversation with Bob Baker. Be afraid not to try. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. We know you will again come out with flying colors. Moreover, sometimes a doctor needs to review results and compare them with other things and take some time to come to a conclusion. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. It presented itself as a low-lying background anxiety for much of my adult life. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. Doing nothing is a great way to change nothing! 91. Amelia Earhart. 5. Trying to make sense of it all. I know you will succeed in life regardless of your exam results. Trendy Quotes. The person you talk to may have ideas that can help you out as well! Encouraging someone costs nothing but it yields out enormous positive results. 103. Robin Williams. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Take everything one day at a time. I knew that this had come to awaken me even further. Whether your test results are good or bad, you are going to be able to deal with it. Heck, even teenagers and young children have moments when they could use some extra encouragement! 79. A spiritual crisis in a way. Read these words of support, which are inspirational words for so many. How to ease worry when waiting for medical test results Words of encouragement for turning hard times. Nothing comes as a surprise to You, Creator God of all things. 1. It just means you try anyway. Prayer When Waiting for Results of Medical Tests, Screening, Biopsies that we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Mary Engelbreit. If you are diagnosed with something, you will have options available to you going forward. And you are going to look back on this period in your life and be so glad that you never gave up. It presented itself as a low-lying background anxiety for much of my adult life. I realised that the Universe had gifted me the opportunity to test out my ability to practice equanimity. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. An example of data being processed may be a unique identifier stored in a cookie. For me, this represents the biggest opportunity from waiting for test results, and also the most instant form of relief to help manage your anxiety. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). I hope they release you . 78. 11. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. Last fall I was diagnosed with cancer again.